How long do you cook ham egg cups?

Ham and Egg Cups, using this recipe, typically bake for 15-20 minutes in a preheated 375°F (190°C) oven. They're ready when the eggs are fully set and no longer jiggly, and the ham edges are just starting to turn golden brown.

What is the point of egg cups?

Traditional egg cups are small dishes designed specifically for cooking or serving individual eggs. They help the eggs maintain a rounded shape. However, this Ham and Egg Cup recipe uses a standard muffin tin, which works perfectly well!

What do Americans use instead of egg cups?

While dedicated egg cups exist, Americans often use ramekins, muffin tins (like in this recipe!), or other small oven-safe dishes as convenient alternatives for making Ham and Egg Cups.

What does ham and egged it mean?

Interestingly, "ham and egged it" has nothing to do with cooking! It's an idiom meaning to overact or perform in an exaggerated, theatrical manner. Think of a Shakespearean actor being a little too dramatic. It's a fun phrase, but entirely separate from our delicious Ham and Egg Cups. For more information on ham and its nutritional value, see this article on ham .

Ham and Egg Cups: 15-Minute Delicious Breakfast Bites

Description

A protein-packed breakfast, brunch, or snack option that is quick and easy to make. These Ham and Egg Cups are customizable and perfect for any morning.

Ingredients

6 large eggs
1/4 cup milk (whole milk or 2% recommended)
1/4 teaspoon salt
1/4 teaspoon black pepper
Pinch of nutmeg
1/2 cup shredded cheddar cheese (or your favorite cheese!)
6 thin slices of deli ham

Instructions

1. Preheat oven to 375°F (190°C). Lightly grease a 12-cup muffin tin.

2. Press a slice of ham into each muffin cup, forming a cup shape.

3. Whisk together eggs, milk, salt, pepper, and nutmeg until well combined.

4. Pour egg mixture into each ham cup, almost to the top.

5. Sprinkle with cheese, if desired.

6. Bake for 15-20 minutes, or until eggs are set and ham edges are lightly browned.

7. Let cool slightly before removing from muffin tin. Serve warm.

Notes

Substitute milk with almond milk for dairy-free. Use turkey ham or Canadian bacon as alternatives. Add veggies like spinach or mushrooms for extra nutrients. Experiment with different cheeses and spices.

Cook Time: 15-20 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 Ham and Egg Cup
Calories: 200
Sugar: 2g
Sodium: 300mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 15g
Cholesterol: 200mg

Keywords: Ham and Egg Cups, breakfast, brunch, snack, easy recipe, quick recipe, eggs, ham, cheese, kid-friendly, meal prep