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Fresh Cherry Smoothie Recipe with banana and spinach on a wooden table.

Cherry Smoothie Recipe


  • Author: Emily Cooks
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick, healthy, and refreshing cherry smoothie perfect for any time of day.  Easy to customize with your favorite ingredients!


Ingredients

Scale
  • 1 cup Cherries (fresh or frozen, pitted)
  • 1/2 medium Banana, ripe
  • 1/2 cup Liquid (milk, yogurt, or juice)
  • Optional: Honey or maple syrup (to taste)
  • Optional: Handful of Spinach
  • Optional: Scoop of Protein Powder

Instructions

1. Wash and pit fresh cherries if using. Peel and slice the banana.

2. Combine cherries, banana, and liquid in a blender. Add any optional ingredients.

3. Blend on low speed, then increase to high. Blend until smooth (1-2 minutes).

4. Taste and adjust sweetness/thickness. Add more liquid for thinner consistency, frozen fruit or ice for thicker.

5. Pour into a glass and enjoy!

Notes

Use frozen cherries for a thicker smoothie. Fresh cherries will require ice. Adjust sweetness with honey or maple syrup. Add spinach or protein powder for extra nutrients. Substitute banana with applesauce or other soft fruit.

  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 403 kcal

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